Friday, February 18, 2011

First 16KM

Sharing my first 16km journey and the people who inspired me.

My "test of endurance run" was successful. I am now into my second week of the Jeff Galloway
half marathon training for runners and walkers. I have added a few minutes in the weekday runs and added a few kilometers during the long runs. So far so good. I will be celebrating my first 21km race on 12 June 2011.

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